Can training to dissociate trunk and pelvic motion influence thorax-pelvis coordination and lumbar spine dynamic stability?

BACKGROUND: The large number of articulating joints within the spinal column provides an abundance of options to control its movement. However, the ability of individuals to consciously manipulate these movement options is poorly understood. OBJECTIVES: To determine if short-term training can improve the ability to consciously dissociate motion between the pelvis and thorax during repetitive pelvic tilting movements. DESIGN: Cross-over design with young healthy individuals. METHOD: Seventeen participants performed trials consisting of 35 continuous lift/lowers followed by 35 continuous anterior/posterior pelvic tilts while spine kinematics were recorded. Participants then underwent a 20-min training protocol designed to improve the control of pelvic motion and in particular the dissociation of pelvic and trunk motion. Post-training, the continuous pelvic tilt and lift/lower trials were repeated. Thorax-pelvis movement coordination was analyzed via vector coding and lumbar spine local dynamic stability was analyzed via Lyapunov exponents. Participants were grouped as being either high or low skill movers based on their ability to perform the pre-training pelvic tilt movements. RESULTS: The low skill movement group demonstrated statistically significant increases in the time spent using in-phase pelvic dominant (p = 0.028) and anti-phase pelvic dominant (p = 0.043) coordination patterns during the pelvic tilt movements after the completion of the training protocol. The high skill movement group showed no differences in their movement patterns post-training. CONCLUSIONS: Short-term training, targeted to improve the ability to dissociate pelvic from thorax motion, had a beneficial effect on the group of individuals who initially lacked skill performing the pelvic tilting task.

Exploring how metronome pacing at varying movement speeds influences local dynamic stability and coordination variability of lumbar spine motion during repetitive lifting.

Auditory metronomes have been used to preserve movement consistency when examining local dynamic stability (LDS) and coordination variability (CV) of lumbar spine motion during repetitive movements. However, the potential influence of the metronome itself on these outcome measures has rarely been considered. Therefore, this study investigated the influence of different metronome paces (i.e., lifting speeds) on measures of lumbar spine LDS and thorax-pelvis CV during a repetitive lifting/lowering task in comparison to self-paced movements. Ten participants completed 5 repetitive lift/lower trials, where participants completed 35 consecutive repetitions (analysis on last 30 repetitions) at a self-selected pace for the first and last trial, and were paced by a 10 lift/min, 15 lift/min, and 20 lift/min metronome, in randomized order, for the remaining three trials. The average self-paced lift/lower speed before and after experiencing the three different metronome paced speeds was 16.2 (±1.02) and 17.2 (±0.73) lifts/min, respectively, and the most-preferred metronome pace trial was 15 lifts/min. Thorax-pelvis CV during the self-paced trials were similar (p > 0.05) to the 15 lift/min metronome paced trials, while greater thorax-pelvis CV was observed for the 10 lift/min compared to the 15 lift/min and 20 lift/min and second self-paced trial (all p < 0.026). This movement speed effect was not observed for lumbar spine LDS; however, more-dynamically stable movements were observed during all metronome paced trials in comparison to the self-paced trials. This study highlights that careful consideration is required when employing a metronome to control/manipulate movement characteristics while examining neuromuscular control using non-linear dynamical systems measures.

Effects of trunk extensor muscle fatigue on repetitive lift (re)training using an augmented tactile feedback approach.

Augmented tactile and performance feedback has been used to (re)train a modified lifting technique to reduce lumbar spine flexion, which has been associated with low back disorder development during occupational repetitive lifting tasks. However, it remains unknown if the presence of trunk extensor neuromuscular fatigue influences learning of this modified lifting technique. Therefore, we compared the effectiveness of using augmented tactile and performance feedback to reduce lumbar spine flexion during a repetitive lifting task, in both unfatigued and fatigued states. Participants completed repetitive lifting tests immediately before and after training, and 1-week later, with half of the participants completing training after fatiguing their trunk extensor muscles. Both groups demonstrated learning of the modified lifting technique as demonstrated by increased thorax-pelvis coordination variability and reduced lumbar range of motion variability; however, experiencing trunk extensor neuromuscular fatigue during lift (re)training may have slight negative influences on learning the modified lifting technique. Practitioner summary: An augmented lift (re)training paradigm using tactile cueing and performance feedback regarding key movement features (i.e. lumbar spine flexion) can effectively (re)train a modified lifting technique to reduce lumbar flexion and redistribute motion to the hips and knees. However, performing (re)training while fatigued could slightly hinder learning this lifting technique.

Influence of Spine-Focused Verbal Instruction on Spine Flexion During Lifting.

Lifting with a flexed spine, especially near the end range of motion, has been identified as a potential risk factor for low back injury/pain. Therefore, individuals who develop discomfort from repetitive, prolonged and/or loaded flexed or slouched postures may benefit from a greater awareness of how to control and/or modify their spinal posture to avoid irritating their backs in these situations. This study was therefore designed to test the ability of spine-oriented verbal instructions to reduce intersegmental spine flexion during three lifting tasks. The lifts were first performed without any instructions on lifting technique. An audio recording was then played with instructions to limit bending in the lower back before repeating the lifts. Following the verbal instructions, maximum spine flexion angles significantly (p < 0.05) decreased at intersegmental levels in the lower thoracic and upper lumbar (T8/T9 to L2/L3) regions, but no significant changes were observed at the lower lumbar levels (L3/L4 to L5/S1). Thus, it is concluded that spine-oriented verbal instructions can decrease spine flexion during lifting; however, other cues/instructions may be required to target lower lumbar levels which have been identified as the most prone to injury/pain.

Influence of back muscle fatigue on dynamic lumbar spine stability and coordination variability of the thorax-pelvis during repetitive flexion-extension movements.

Previous work has identified that individuals adopt different dynamic lumbar spine stability responses when experiencing back muscle fatigue, and that the neuromuscular system adjusts multi-joint coordination in response to fatigue. Therefore, this study was designed to determine whether distinct differences in coordination and coordination variability would be observed for those who stabilize, destabilize, or demonstrate no change in dynamic stability when their back muscles are fatigued. Thirty participants completed two repetitive trunk flexion-extension trials (Rested, Fatigued) during which lumbar flexion-extension dynamic stability, thorax-pelvis movement coordination, and coupling angle variability (CAV) were assessed. Dynamic stability was evaluated using maximum Lyapunov exponents (λmax) with participants being allotted to stabilizer, destabilizer, or no change groups based on their stability response to fatigue. Each flexion-extension repetition was further segregated into two phases (flexion, extension) and vector coding analyses were implemented to determine thorax-pelvis coordination and CAV during each movement phase. Results demonstrated that when fatigued, ∼30% of individuals adopted more stable (lower λmax) flexion-extension movements and greater CAV during the extension phase, ∼17% of individuals became less stable (higher λmax) and exhibited decreased CAV during the extension phase, and the remaining âˆ¼53% of individuals expressed no change in dynamic stability or CAV. Additionally, more in-phase coordination patterns were generally observed across all individuals when fatigued. Altogether, this study highlights the heterogeneous nature of lumbar spine movement behaviours within a healthy population in response to fatigue.

Think about it: Cognitive-motor dual-tasking affects sub-regional spine responses to unexpected trunk perturbations.

Cognitive motor interference (CMI) is a psychomotor phenomenon characterized by alterations in kinematic spatial-temporal parameters during concurrent cognitive and motor tasks (i.e. dual-tasking). Previous literature has demonstrated that cognitive-motor dual-tasking induces alterations gait parameters; however, the influence of CMI on spine reflexive motion has yet to be researched. The purpose of this study was to assess the influence of cognitive-motor dual-tasking during unexpected spine loading, in particular focusing on paraspinal muscle responses and spine sub-regional kinematic responses. To do this, the spine was perturbed by unexpectedly dropping a 6.8 kg mass into the participants' hands during cognitive dual-task and control conditions. Intersegmental spine angles, paraspinal muscle onset latencies, baseline activations, and response magnitudes were measured. The results demonstrated that participants experienced greater spine flexion at all intersegmental levels during the cognitive dual-task condition compared to the control condition. Additionally, muscle onset latencies were significantly delayed in three of the four paraspinal muscles studied when performing the cognitive-motor dual-task. These results demonstrate that the additional cognitive load led to delayed muscle activation responses and subsequently greater intersegmental lumbar spine flexion in response to a sudden loading perturbation. This suggests that cognitive-motor dual-tasking may increase the risk of developing an acute spine injury under similar conditions.

Influence of creep deformation on sub-regional lumbar spine motion during manual lifting.

Prolonged or repetitive spine flexion induces creep deformation of posterior spine tissues allowing for increased intervertebral motion beyond 'normal' limits, which may influence sub-regional (intersegmental) spine motion during subsequent manual lifting tasks. Using spine skin-surface kinematics, intersegmental lumbar spine motion was recorded over 20 minutes of prolonged static spine flexion and a subsequent manual lifting task (2 lifts every 3 minutes, 30 minutes total) in 14 participants. Results demonstrated that mid to lower lumbar intersegmental levels (i.e. L2/L3 to L4/L5) experienced the greatest overall creep deformation and range of motion during both prolonged flexion and manual lifting; however, overall range of motion during manual lifting was unaffected. Additionally, creep deformation did not completely recover within 30 minutes. Future work should continue to investigate the influence of this residual creep, as well as how overall creep deformation impacts spine neuromuscular control and stability, and ultimately the development of low back disorders. Practitioner summary: Mid to lower lumbar spine levels (i.e. L2/L3 to L4/L5) experienced the greatest creep deformation and range of motion during both prolonged flexion and manual lifting. Repeated lifting following prolonged flexion may limit creep recovery; however, overall lifting kinematic motion remained unchanged.

Impairment of Thermoregulation and Performance via Mild Dehydration in Ice Hockey Goaltenders.

During play, ice hockey goaltenders routinely dehydrate through sweating and lose ≥2% body mass, which may impair thermoregulation and performance. PURPOSE: This randomized, crossover study examined the effects of mild dehydration on goaltender on-ice thermoregulation, heart rate, fatigue, and performance. METHODS: Eleven goaltenders played a 70-minute scrimmage followed by a shootout and drills to analyze reaction time and movements. On ice, they either consumed no fluid (NF) and lost 2.4% (0.3%) body mass or maintained body mass with water (WAT) or a carbohydrate-electrolyte solution (CES). Save percentage, rating of perceived exertion, heart rate, and core temperature were recorded throughout, and a postskate questionnaire assessed perceived fatigue. RESULTS: Relative to NF, intake of both fluids decreased heart rate (interaction: P = .03), core temperature (peak NF = 39.0°C [0.1°C], WAT = 38.6°C [0.1°C], and CES = 38.5°C [0.1°C]; P = .005), and rating of perceived exertion in the scrimmage (post hoc: P < .04), as well as increasing save percentage in the final 10 minutes of scrimmage (NF = 75.8% [1.9%], WAT = 81.7% [2.3%], and CES = 81.3% [2.3%], post hoc: P < .04). In drills, movement speed (post hoc: P < .05) and reaction time (post hoc: P < .04) were slower in the NF versus both fluid conditions. Intake of either fluid similarly reduced postskate questionnaire scores (condition: P < .0001). Only CES significantly reduced rating of perceived exertion in drills (post hoc: P < .05) and increased peak movement power versus NF (post hoc: P = .02). Shootout save percentage was similar between conditions (P = .37). CONCLUSIONS: Mild dehydration increased physiological strain and fatigue and decreased ice hockey goaltender performance versus maintaining hydration. Also, maintaining hydration with a CES versus WAT may further reduce perceived fatigue and positively affect movements.

Characterizing Local Dynamic Stability of Lumbar Spine Sub-regions During Repetitive Trunk Flexion-Extension Movements.

Using a technique of tracking intersegmental spine kinematics via skin surface markers, this study aimed to estimate local dynamic spine stability across smaller sub-regions (or segments) of the lumbar spine while also considering the impact of an external pelvic constraint during repetitive movements. Sixteen participants (10 males) performed two trials [Free Motion (FM), Pelvis Constrained (PC)] each consisting of 65 repetitive trunk flexion-extension movements to assess dynamic spine stability using maximum Lyapunov exponents (LyE). First, results indicated that LyE obtained from analysis of 30 repetitive flexion-extension movements did not differ from those obtained from analysis of greater numbers of repetitive movements, which aligns with results from a previous study for the whole lumbar spine. Next, for both males and females, and FM and PC trials, the most caudal region of the lumbar spine behaved the most dynamically stable, while upper lumbar regions behaved the most dynamically unstable. Finally, females demonstrated greater lumbar and intersegmental stability (lower LyE) during PC trials compared to FM, while males demonstrated slightly decreased lumbar and intersegmental stability (higher LyE) during PC trials compared to FM; this resulted in PC trials, but not FM trials, being different between sexes. Altogether, these data show that dynamic stability of lumbar spine sub-regions may be related to the proximity of the motion segment to rigid skeletal structures, and that consideration is needed when deciding whether to constrain the pelvis during analyses of dynamic spine stability.

Differential effects of muscle fatigue on dynamic spine stability: Implications for injury risk.

This study was designed to assess the utility of using a measure of dynamic spine stability in an unfatigued, rested state as a predictor of dynamic spine stability in a challenged, fatigued state. Participants completed three trials (Day 1: Rested, Fatigued; Day 2: Recovery) during which the dynamic stability of the spine was assessed over 30 repeated flexion/extension motions using maximum finite-cycle Lyapunov exponents. Multiple sets of dynamic trunk extensions were performed to fatigue the trunk extensor muscles. Across the sample population, an increase in dynamic spine stability when fatigued was observed, as well as a moderate correlation between the level of dynamic stability when rested and a stabilizing response when fatigued. Further analysis of the data on a person-by-person basis revealed three distinct responses in which participants either stabilized, destabilized or had no change in dynamic spine stability when fatigued. Therefore, the mean response of the sample population did not adequately represent the true, meaningful response of individuals within the population. These results illustrate the importance of considering individualized responses when examining dynamic stability measures, and provide preliminary evidence that suggests that individual injury risk cannot be completely captured by measures taken in an unchallenged, rested state.

The effects of trunk extensor and abdominal muscle fatigue on postural control and trunk proprioception in young, healthy individuals.

The purpose of this study was to induce both trunk extensor and abdominal muscle fatigue, on separate occasions, and compare their effects on standing postural control and trunk proprioception, as well as look at the effects of a recovery period on these outcome measures. A total of 20 individuals participated, with 10 (5 males and 5 females) completing either a standing postural control or lumbar axial repositioning protocol. Participants completed their randomly assigned protocol on two occasions, separated by at least 4  days, with either their trunk extensor or abdominal muscles being fatigued on either day. Postural control centre of pressure variables and trunk proprioception errors were compared pre- and post-fatigue. Results showed that both trunk extensor and abdominal muscle fatigue significantly degraded standing postural control immediately post-fatigue, with recovery occurring within 2 min post-fatigue. In general, these degradative effects on postural control appeared to be greater when the trunk extensor muscles were fatigued compared to the abdominal muscles. No statistically significant changes in trunk proprioception were found after either fatigue protocol. The present findings demonstrate our body's ability to quickly adapt and reweight somatosensory information to maintain postural control and trunk proprioception, as well as illustrate the importance of considering the abdominal muscles, along with the trunk extensor muscles, when considering the impact of fatigue on trunk movement and postural control.

Muscular workload of veterinary students during simulated open and laparoscopic surgery: A pilot study.

OBJECTIVE: To compare upper extremity muscle activity and workload between simulated open surgery, multiple port laparoscopic surgery (MLS), and single incision laparoscopic surgery (SLS) techniques in veterinary students. STUDY DESIGN: Pilot study. POPULATION: Veterinary students (n = 10) from years 1 to 4. METHODS: Bipolar skin surface electrodes were fixed bilaterally to the forearm flexor, forearm extensor, biceps brachii, triceps brachii, and upper trapezius muscles. Electromyography data were recorded during one repetition of 2 simulated surgical exercises via open surgery, MLS, and SLS. Participants completed a validated workload survey after each simulated surgical technique. Muscle activity and perceived workload were compared between surgical techniques with 1-way ANOVAs and Fisher's LSD post hoc tests. RESULTS: Muscle activity during peg transfer was higher with MLS and SLS compared to simulated open surgery in the right and left forearm extensors (both P < .0001), right (P < .0001) and left biceps (P = .0005), right triceps (P = .0004), and right upper trapezius muscles (P = .0211). Similar results were found for the right and left forearm extensors (both P < .0001), right (P = .0381) and left (P = .0147) forearm flexors, right biceps (P < .0001), and right triceps (P = .0004) during a simulated suture task. Participants found laparoscopic techniques more mentally demanding, physically demanding, complex, and stressful compared to a simulated open surgical technique. CONCLUSION: In veterinary students, average muscle activity and perceived workload were highest using MLS and SLS compared to an open surgical technique when performing simulated surgical exercises in a laparoscopic box trainer.

Low back skin sensitivity has minimal impact on active lumbar spine proprioception and stability in healthy adults.

The purpose of the current work was to (1) determine whether low back cutaneous sensitivity could be reduced through the use of a topical lidocaine-prilocaine anesthetic (EMLA(®)) to mirror reductions reported in chronic lower back pain (CLBP) patients, as well as to (2) identify whether reductions in cutaneous sensitivity resulted in decreased lumbar spine proprioception, neuromuscular control and dynamic stability. Twenty-eight healthy participants were divided equally into matched EMLA and PLACEBO treatment groups. Groups completed cutaneous minimum monofilament and two-point discrimination (TPD) threshold tests, as well as tests of sagittal and axial lumbar spine active repositioning error, seated balance and repeated lifting dynamic stability. These tests were administered both before and after the application of an EMLA or PLACEBO treatment. Results show that low back minimum monofilament and TPD thresholds were significantly increased within the EMLA group. Skin sensitivity remained unchanged in the PLACEBO group. In the EMLA group, decreases in low back cutaneous sensitivity had minimal effect on low back proprioception (active sagittal and axial repositioning) and dynamic stability (seated balance and repeated lifting). These findings demonstrate that treating the skin of the low back with an EMLA anesthetic can effectively decrease the cutaneous sensitivity of low back region. Further, these decreases in peripheral cutaneous sensitivity are similar in magnitude to those reported in CLBP patients. Within this healthy population, decreased cutaneous sensitivity of the low back region has minimal influence on active lumbar spine proprioception, neuromuscular control and dynamic stability.